Tuesday, February 09, 2016

Night walk

My second day walking exercise!
I did work today so i just decided to walk at night after dinner.  
It says that walking at night could aids digestion and helps to burn some calories ;-)

Just sad to say ... tonight is freezing cold ... but i need to work out! brrrrrrrrrr!!!
So walk Mel walk!!! 

While walking ... i enjoyed some night sight around my vicinity !
 Tokiwa Fountain at night

 Oden stall and restaurant ... perfect place for winter! 

  My goal point tonight ... city hall!!! 

After an hour walk ... here's my treat for myself ... my original papaya-banana smoothie!

明日も、頑張ります p(^^)q

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