Monday, February 08, 2016

Spring is almost here!

As a promised to my daughter ... 
i started to walk again this afternoon coz i am not doing well in my breathing lately ...  

Here's what i found out on my walking exercise ... spring is coming!!! 

Sakura buds are all about to bloom 
  Buds are good signs that something wonderful is coming!

 Stopped over in Tokiwa Park 
Like biking... walking is another form of good exercise!  
I started for only 3 kilometers walk today... will do more next time :P

 First sakura flowers i've discovered this year ! 
 Looking forward for Sakura viewing! 


 My about 600 kcal Subway dinner :P 

with my original fat-burning papaya-banana smoothie with honey ... love it ;-) 

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